A club created, designed and perfected to be your fitness nirvana. Over two exciting floors, our Lane Cove club will inspire and motivate you to achieve your best performance every time you walk through the doors.

Philospohy - move, restore, progress

EXHALE Reformer coming this October

This October FIT Lane Cove is introducing EXHALE Reformer Studio. This brand new studio with 16 beds and 35 classes per week, will bring a new element of strength, movement and restoration to your body creating a lean, strong physique. Complementing the EXHALE Yoga, Pilates and Barre studio, this space will add a new dimension to your club experience.

Meet Our FIT Team

Start your fitness journey by meeting our team who will inspire and guide you through your strength and fitness journey!

Follow us on Facebook

Being part of our fitness community should be not just in the gym but also at home and at work! Stay in touch with what is happening on our Facebook page.

Today's Class Timetable

Skip straight to today’s Class Timetable! No time to waste!

Staffed Hours

The gym has 365 Access with a current membership

Monday 6:00am – 8:00pm

Tuesday 6:00am – 8:00pm

Wednesday 6:00am – 8:00pm

Thursday 6:00am – 8:00pm

Friday 6:00am – 3:00pm

Saturday 7:00am – 12:30pm


Kids Club Opening Hours

Monday 8:00am – 12:00pm

Tuesday 8:00am – 12:00pm

Wednesday 8:00am – 12:00pm

Thursday 8:00am – 12:00pm

Friday 8:00am – 12:00pm

Saturday 8:00am – 12:00pm




$30 per week/ MO

12 month

$25 per week/ MO


$19 per week/ MO


A wonderful gym with excellent equipment and friendly,helpful staffs as well.My wife and I have been here for half a year.I am stronger and my wife is fitter than before. Now that she has better shape, she feels more confident. We are extremely happy with that! A lot of local friends join it and enjoy it so much. I highly recommend it to you!


Great gym. Never too busy. Good selection of equipment weights and classes. Free wifi and two levels to enjoy plus an outdoor area and a sauna and steam room.

R Cohen

One of the first gyms that I actually enjoyed dragging my butt to! Equipped with everything you would expect from a large modern gym, I found the staff were the greatest part, welcoming and inclusive without being patronising.

S Dalton